Vinegar has been used for centuries and centuries as a condiment. It is a natural product that has its place in the field of health and taste. Its main virtues are derived from its active ingredient. There are manufacturing methods: industrial and artisanal, the product obtained thus differs by the quality of fermentation. Its health benefits come from its acidity, just like lemon juice, which is antiseptic.


Vinegar can be obtained in different ways. The principle being to draw it through some alcoholic substances such as fermented fruit juice, mead, grain alcohol or wine. Before obtaining the final product, the solution passes through the assimilation of ferments so that the alcohol is transformed into acid. Cider vinegar, red grape must vinegar, honey vinegar and many others can be used. Acidity is the property that sets it apart from all other condiments. Its low pH is the key element that makes it useful for health due to its antiseptic character.


Because of its antiseptic properties, vinegar helps to soothe various ailments such as colds, flu and sore throats. To do this, we will use it in gargle by diluting it in a glass of warm water to relieve inflammation in the throat. It is also possible to consume it by mixing it with honey or a ginger-based drink. Vinegar is thus very practical in the fight against the various ailments that arise during the winter. However, it is important to note that excessive consumption can cause heartburn. It is important to know how to moderate, i.e. 1 to 2 times a day until symptoms improve.


Vinegar is more and more present in cosmetic products always thanks to its antiseptic effects. It can be applied in small quantities to the skin or mixed with other products. In particular, it helps to restore the skin's natural radiance and suppleness. For oily skin, it is a real elixir to get rid of acne or other blemishes. Vinegar is also a natural disinfectant used to treat burns or light wounds. However, it is necessary to test it beforehand to detect a possible allergic reaction. To do this, mix it with a little water and put a few drops on the skin for 3 to 5 minutes.