How to choose your essential oil diffuser?

A diffuser is useful to create a soothing atmosphere at home. In addition, it allows you to benefit directly from the medical virtues of essential oils. The choice of a diffuser depends on its use as well as the desired mode of diffusion. Here are a few tips to take into account on essential oil dispensers.

METHODS OF DIFFUSION

There are 4 types of distribution depending on the chosen installation surface. On the one hand, if the chamber measures 50 m², the nebulisation allows to diffuse the particles in the air in a lively and powerful way. This is the best method of aromatherapy which diffuses the essential oil for 20 minutes. The power of the distribution and its duration must correspond to the size of the room. On the other hand, ultrasounds are lighter than nebulisation as drops of oil are added to water. As such, it is the water vapour that distributes the particles in the air. Among other things, gentle heat can also be used for rooms up to 20 m². For example, the oil is placed directly on a ceramic hotplate at a heat not exceeding 40°C. This therapeutic technique creates a soothing and relaxing atmosphere. Finally, there is the ventilation method, which consists of soaking the blotter with a few drops of essential oil. These are distributed throughout the room from the dry air.

THE SOOTHING BENEFITS OF USING THE DIFFUSER

Spreading essential oil relaxes the whole body. Indeed, a diffuser brings the oil and its therapeutic virtues to the bloodstream. In addition to being a long-lasting way, it is also easy to use. It is preferable to place one in the office, to combat anxiety at work. Moreover, a soothing atmosphere is necessary at home, in order to relax from the hard day’s work. It calms the body and mind while providing a good night’s sleep. Good mood and energy are at hand with a diffuser, then it fights against depression and mood swings.

THERAPEUTIC VIRTUES

An essential oil diffuser is the best way to prevent the flu, colds and many other illnesses. The antimicrobial function of essential lipids is activated as soon as they are sprayed into the air. Then the pathogens are gone before they reach the body. It also combats respiratory inflammation in the form of allergies. However, don’t forget to put a handkerchief aside to blow your nose, because the sinus is opened by the scent of the essential oil.

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